Mountain Bike School

Cours Details

Series of three 2-hour classes to progress across the board. The first session will focus on laying the foundations for healthy, long-term progress and preparing for sessions two and three. The second session will cover the basics of jumping and offer an introduction to jumps, so you can get comfortable with your wheels leaving the ground and gain confidence in a safe environment! The third session will cover the elements of riding on technical terrain, to make you skilled and confident on unstable, steep surfaces and on a variety of obstacles such as rocks, roots, flat turns, etc.! The cyclist should be comfortable on most blue trails.

• 3-course series - Initiation Flow (Castor)
  • The dynamics of balance and its various applications
  • The role of brakes and optimizing their use in relation to balance and positioning
  • Principles of efficiency and energy conservation
  • Different types of turns and their implications 

  Site access tickets not included.
  No refund. In case of cancellation more than one week before the session get a credit of 100% of the value of the clinic, less than one week before your place is transferable to someone else.
  
  
   
• Session 2 - Focus on fluidity / Air
  • Presentation of the elements to master in order to be in control
  • Explanation of the key issues prior to jumps
  • Demonstrations and practice of key steps, personalized feedback, to perform jumps consistently and confidently

  Site access tickets not included.
  
  No refund. In case of cancellation, more than one week before the session get a credit of 100% of the value of the clinic, less than one week before your place is transferable to someone else.
• Sesson 3 - Technical Focus
  • Balance dynamics on uneven terrain
  • Mastering brakes and introduction to advanced braking dynamics
  • The essentials of reading the terrain in relation to decision-making
  • Driving strategies on steep obstacles

  Site access tickets not included.
  
  No refund. In case of cancellation, more than one week before the session get a credit of 100% of the value of the clinic, less than one week before your place is transferable to someone else.
  
   
• Terms and conditions and weather postponement

  Minimum 3 people for the class to take place, otherwise a refund will be given.

  Rescheduled due to weather: June 17, 5:30 p.m. - 7:30 p.m. You will be contacted the day before the clinic before 8 p.m. if a postponement is necessary. No news = activity will take place as planned.

  Admission to the site is not included.

  • No refunds.
  • In case of cancellation more than one week before the session, you will receive a credit for 100% of the value of the clinic.
  • Less than one week before the session, your spot is transferable to someone else.

  Ages 12 and up;
  Minors must be accompanied by an adult registered for the activity.
  Unaccompanied minors will be refused, no refunds.