Transforming Trauma
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1:30 PM - 2:30 PM
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MFRC Multi-Purpose Room
Transforming Trauma with Dr. James Gordon is a 10-session course that provides simple yet effective, evidence-based approaches to healing (Note, no session on Feb 20). Whether you’re dealing with the consequences of a painful childhood, are grieving a loved one, facing a difficult divorce, or want ways to cope with your feelings from the ongoing pandemic, you’ll learn tools and techniques that Dr. Gordon has used for over 50 years to reverse the effects chronic stress and tension inflict on your mind, body, and spirit. This course will show you how to move from the wounded states of trauma to wholeness, so you can be who you’re meant to be: someone free to live a rich and fulfilling life.
