NCR CAF Functional Fitness Competition

Get ready to push your limits! PSP is hosting its very first functional fitness competition in the National Capital Region. Whether you’re a beginner or an experienced athlete, this event is for you!

• Date: March 31, 2026
• Location: NDHQ, Carling Campus (60 Moodie Drive) 
• Schedule and WODs: details coming soon
• No prerequisites: all skill levels welcome!

What is Functional Fitness?

A dynamic discipline combining varied movements adapted to real-life situations to boost overall performance.

Why join?

• Challenge your strength, endurance, agility, and coordination
• Be part of a sport that will soon be officially integrated into the CAF Sports Program
• Experience the thrill of competition and push beyond your limits!

Who is it for?

• Motivated athletes aiming for regional and national competitions within the next 2 years
• Members looking to progress for recreational purposes. 

Registration

To register or for any questions, contact our PSP Sports Coordinator  Andréanne Montigny: andreanne.montigny@forces.gc.ca