Guest speaker, Dan De Luis, is an International Performance Coach who uses mindfulness, meditation, cold exposure training, breath work and yoga to help people regain control over their life, health and, of course, performance.  His clients range from big corporations like Nike and RBC Bank, elite athletes in the NHL and NFL, amateur and professional sports teams, and he has taught elite special forces around the world.

Dan talks mindset, and will share well researched practices that are known to regulate the nervous system, super charge the immune system, and empower us to take important steps in our healing experience.

Check out Dan’s platform on Instagram: @dan_deluis

Prioritized seating goes to Veteran Family Program (VFP) clients (medically releasing/released members and their families) and families supported through the Family Liaison Officer (FLO); however, some seats will be reserved for the general CAF community.