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Sydney site, H&R MFRC

Office Hours:
Monday – Wednesday: 9am – 2pm
Thursday*: 9am – 1pm and 6 – 9pm
Friday – Sunday: Closed
*During summer months, Thursday hours are 9am – 3pm


The Cape Breton Outreach Coordinator is a military family service professional who knows the military lifestyle and its unique challenges, the community, and the services and supports available to families in Cape Breton. They offer programs and services to support families relocating to the community, experiencing deployment/training, new to the military or transitioning out.

The Cape Breton Outreach Coordinator can be reached in person at 4 Garrison Road, by phone 902-563-7100 extension 563-7107, email at [email protected] or by virtual appointment.

H&R MFRC – Military Families in Cape Breton | Facebook
Join our closed Facebook Group - a place for the H&R MFRC and family members to connect, support, and learn from each other.