Health Promotion Workshops

All Strenghthening the Forces programs and workshops are FREE and open to military mbrs (Reg & Res Force) and their families. Where space and resources allow, DND and NPF civilian employees are welcome to participate

Family Violence Leadership

29 Oct 24 0900 - 1030 hrs F&S Centre

The Bidirectional Link Between Nutrition & Mental Health

27 Nov 24 1800 - 2000 hrs Zedex

Safe Party Hosting & Harm Reduction Strategies

11 Dec 24 0830 - 1200 hrs F&S Centre

Top Fuel for Top Performance & Injury Reduction Strategies

11 Mar 25 0830 - 1600 hrs F&S Centre

18 Jun 25 0830 - 1600 hrs F&S Centre

Sleep Hygiene

12 Mar 25 0830 - 1200 hrs F&S Centre

To register:

Call the Health Promotion Office at 765-1494 ext: 568-5388
Email: [email protected]

Click on the link for a full schedule: Schedule