Skip to main content
Health Promotion

Course Schedule and Registration

Health Promotion courses are open to military personnel (Reg and Res Force), retired military personnel and their family members 18+ years. as well as most DND and NPF civilian employees. Courses are free of charge, but are subject to cancellation if registration minimum of 8 participants is not reached 1 week prior to the course start date.

Course Schedule 

Performance Nutrition – Ex Relentless Warrior Preparation (1400 – 1600 hrs.)

13 January

Mental Fitness and Suicide Awareness (0800 -1600 hrs.)

14 January

Stress: Take Charge! (0800 – 1600 hrs.)

22 January

Fundamentals of Healthy Sleep + Meditation for Sleep (1000 – 1200 hrs.)

28 January

Cooking with Health Promotion!

Do you want take your skills in the kitchen to the next level? Health Promotion Edmonton has been wanting to get cooking classes going for the last year, and 2026 is the year we're going to make it happen...with your help. 

If you are interested in taking a cooking class where we focus on everything from basic skills development, to ramen and beyond, to learning to stretch your budget with legumes and lentils to everything in between, let us know! Email us at healthpromtionedmonton@cfmws.com  and add your name to our list so that we can plan dates, locations and topics. The more interest we have the more likely we are going to be able to find multiple dates that will work and leverage resources to make it a reality. 

So let us know and email us at healthpromotionedmonton@cfmws.com  - we look forward to seeing you in the kitchen!

Wait-list Information

Interested in a course but don't see it on our schedule? Email us to be added to our wait-list. 

Register for a Course

Registration for Heath Promotion courses can be done four ways:

  1. Online using the registration form below
  2. In person at our office in the Community Center (bldg. 161) room 29.
  3. Over the phone by calling 780-973-4011 ext 5286146.
  4. By email us at Healthpromotionedmonton@cfmws.com 
To appear on certificate
To appear on certificate
If different from First Name
*MANDATORY FOR MILITARY MEMBERS.
*MANDATORY FOR MILITARY MEMBERS.
*MANDATORY FOR MILITARY MEMBERS.
*MANDATORY FOR MILITARY MEMBERS.
*MANDATORY FOR MILITARY MEMBERS.
* required for joining instructions
*MANDATORY FOR MILITARY MEMBERS: Supervisor's approval is required for some courses. You must confirm that you have received approval that this will be your place of work at this time.
*MANDATORY FOR MILITARY MEMBERS.
*MANDATORY FOR MILITARY MEMBERS
BY REGISTERING FOR THIS PROGRAM OR ACTIVITY, I CONSENT TO THE COLLECTION AND USE OF MY PERSONAL INFORMATION AS DESCRIBED IN THE PRIVACY NOTICE ABOVE.

Lorem ipsum extoris bargon est prima

Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim aniam, quis nostrud exercitation.

Register Now

Welcome! Select your community

Your location has been set to Default . To display community-specific information, please select your location from the list below:

* Selecting Canada-wide will not display any community-specific information.

  • Canada
  • OUTCAN