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Health Promotion

Course Schedule and Registration

Health Promotion courses are open to military personnel (Reg and Res Force), retired military personnel and their family members 18+ years. as well as most DND and NPF civilian employees. Courses are free of charge, but are subject to cancellation if registration minimum is not reached 2 weeks prior to the course start date.

Course Schedule 

Respect in the CAF (0800 -1600hrs.)

18 June

Mental Fitness and Suicide Awareness (0800 -1600 hrs.)

04 June

Stress: Take Charge! (0800 – 1200 hrs.)

11 June

New Essential Nutrition Course

 The Essential Nutrition Course is a new CAF health promotion offering from Strengthening the Forces. This interactive training provides practical ways to eat healthy even in challenging environments. The course was developed by Registered Dietitians (RD) and a public health and preventive medicine specialist physician. It explains the science of nutrition, and covers topics like food budgeting, tips for easy meal planning, healthy recipes and much more!

How and what you eat impacts mental and physical performance in daily life and on operations. Long term physical and mental health and resilience can be improved with healthy nutrition.

The Essential Nutrition Course is made of five modules where you will gain an understanding of the impact of healthy nutrition on your performance.

Wait-list Information

Interested in a course but don't see it on our schedule? Email us to be added to our wait-list. 

Register for a Course

Registration for Heath Promotion courses can be done four ways:

  1. Online using the registration form below
  2. In person at our office in the Community Center (bldg. 161) room 29.
  3. Over the phone by calling 780-973-4011 ext 5286146.
  4. By email us at Healthpromotionedmonton@cfmws.com 
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*MANDATORY FOR MILITARY MEMBERS.
*MANDATORY FOR MILITARY MEMBERS.
*MANDATORY FOR MILITARY MEMBERS.
*MANDATORY FOR MILITARY MEMBERS.
*MANDATORY FOR MILITARY MEMBERS.
* required for joining instructions
*MANDATORY FOR MILITARY MEMBERS: Supervisor's approval is required for some courses. You must confirm that you have received approval that this will be your place of work at this time.
*MANDATORY FOR MILITARY MEMBERS.
*MANDATORY FOR MILITARY MEMBERS
BY REGISTERING FOR THIS PROGRAM OR ACTIVITY, I CONSENT TO THE COLLECTION AND USE OF MY PERSONAL INFORMATION AS DESCRIBED IN THE PRIVACY NOTICE ABOVE.

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