• Feb 04, 2025 - Feb 05, 2025
• 8:00 AM - 3:30 PM
• 19 Wing Comox

Stress: Take Charge! (STC) Is an in-person 2-Day course on 04-05 February 2025 (0800-1530 both days).
You will be empowered to manage your own stress by using strategies that you already use.  You will also be encouraged to learn and practice new strategies identified during the course.  All Health Promotion courses are FREE and open to all military members and their families (over 18 yrs), as well as DND/NPF/MFRC employees.