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19 Wing Health Promotion

19 Wing Health Promotion works collaboratively with the CAF community and other stakeholders to take action on the determinants of health. We empower the organization, its communities, and individuals within it to address barriers and undertake policy, structural and environmental changes to support a healthy culture.

19 Wing Health Promotion is currently offering online workshops as well as in-person courses; if you’re looking for wellness information including managing stress, building communication skills, nutrition at home and more, check our upcoming courses and workshops here!

Tune into Health Promotion on YouTube for other tips and tricks including nutrition, relaxation exercises and stress reduction techniques.  

If you are looking to keep your members informed via an in-person or virtual briefing, contact Alicia Perry, Manager, Health Promotion. 

Recipes of the Month

Recipe of the Month

Almond Butter Peach Blueberry Oatmeal Cups

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Drink of the Month

Pretty in Pink Peach Smoothie
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