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September 10 is World Suicide Prevention Day, a global awareness initiative dedicated to raising awareness, reducing stigma, and encouraging conversations about mental health and suicide prevention. This year's international theme, "Changing the Narrative on Suicide," reminds us that open, honest conversations can help build understanding, connection and support.
At CFB Borden, Health Promotion is inviting units and members to participate in unit and individual activities that promote mental fitness, resilience and peer support.
World Suicide Prevention Day Workshop
Join Health Promotion for an engaging and interactive workshop focused on mental fitness, suicide prevention and building supportive teams.
Participants will:
Learn practical suicide prevention concepts and the CAF Ask, Care, Escort (ACE) approach.
Explore what helps individuals stay mentally strong during challenging times.
Participate in meaningful conversations that foster connection and resilience.
Contribute to a team support wall by sharing encouragement and advice for colleagues who may be struggling.
Gain awareness of available support resources and receive a mental fitness toolkit.
The workshop emphasizes a key message: You do not need to have all the answers. Sometimes the most important step is simply starting the conversation.
Register your unit for a suicide prevention workshop
Health Promotion is offering a mobile outreach session that can be delivered directly within units. Designed to minimize disruption while maximizing engagement, these 30 minutes sessions provide members with an opportunity to learn, connect and support one another through brief, interactive activities focused on mental fitness and suicide prevention.
Units interested in a suicide prevention workshop are encouraged to register early.
Benefits include:
Raising awareness of suicide prevention and available supports
Strengthening teamwork and social connection
Encouraging peer support and help-seeking behaviours
Promoting resilience and mental readiness within the workplace
Together, we can create a culture where members feel supported, valued and comfortable reaching out for help when they need it. Every conversation matters. Every connection matters. Every member matters.
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