Physical Activity Month
This May, let’s get moving together at CFB Bagotville! Physical Activity Month offers a host of opportunities to stay active, including the Pedometer Challenge (May 1–31), the CFB Bagotville Run (May 15), and several other initiatives aimed at encouraging an active lifestyle, strengthening cohesion among units, and engaging the entire community.
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Throughout the month of May
Physical Activity Month
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MAY 1-31 • Inter-unit Pedometer Challenge
Throughout the month of May
👉 Registration by email through Excel
(@forces.gc.ca email address required) -
MAY 1 • Kickoff Walk
Friday May 1, 2026
8:30 a.m. to 9:30 a.m.
Meet at the arena parking lot👉 No registration required; just show up at the event
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MAY 8 • Aquafit - Water Workout
Friday May 8, 2026
7:30 a.m. to 8:30 a.m.
Recreation Center Pool
Open to the entire community👉 No registration required; just show up at the event
Aquafit is a supervised circuit training program that combines high-intensity cardiovascular and strength exercises—all without impact and without pain.
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MAY 15 • CFB Bagotville Run
Friday May 15, 2026
8:30 a.m. to 12:30 p.m
Arena parking lot- 5K, 10K, or 15K Run
- 5K Walk
- 2.5K Family Walk
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MAY 22 • Zumba session
Friday May 22, 2026
11:00 a.m. to 11:45 a.m.
Recreation Center Gym👉 Register by email: marcoux.sophie@cfmws.com
Let the rhythm carry you away and move to the beat with a dynamic and energizing Zumba class! No dance experience required—all you need is a desire to move!
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MAY 29 • Athletic Yoga
Friday May 29, 2026
11:00 a.m. to 12:00 p.m.
Multipurpose Room 1 at the Recreation Center
Open to anyone who enjoys physical challenges👉 Register by email: frederique.lehouillier@forces.gc.ca
Push your limits and take on the challenge with athletic yoga, a more athletic and intense approach to traditional yoga.
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MAY 31 • Dog Walk Day
Sunday May 31, 2026
10 a.m. to 12 p.m.
Meet at the PMQ Dog ParkSnacks for the dogs offered
👉 No registration required; just show up at the event -
JUNE 2 • Closure Walk
Tuesday June 2, 2026
8:30 a.m. to 9:30 a.m.
Meet at the Community Center parking lot👉 No registration required; just show up at the event
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EVERY TUESDAYS • Running Group
Every Tuesday
from 3:00 p.m. to 4:00 p.m.
Meets at the arena parking lot
Open to all skill levels👉 No registration required—just show up
Want to get moving outdoors and improve your running? Join the running group, a guided outdoor workout focused on interval training, suitable for all fitness levels.
