• Jan. 21, 2026 - Dec. 21, 2025)
• 5:00 p.m. - 6:00 p.m.
• WMFRC

Learn how to breath and gentle movements to help reset emotions. Create your very own breathing ribbon wand to help get through big feelings.

To register contact WMFRC at info@wainwrightmfrc.ca or call 780-842-1363 ext. 530-1253. You can also visit us in person at our office. Register by 16 January.