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Grounding Techniques for Teens

Teenager loading dishwasher, studying and helping cook dinner

Teaching teens skills from a voice that is not their parents.

  • 6:00 p.m. - 7:00 p.m.
  • WMFRC
Life Skills for Teens will provide teens the opportunity to learn a basic life skill (budgeting, cooking, survival, vehicle maintenance etc.) that they will be able to use for the rest of their life. Each month a new skill will be learnt. 

Our focus this month will be learning ways to manage school and posting related stress, practice grounding techniques, and build realistic self-care habits.

To register contact WMFRC at info@wainwrightmfrc.ca or call 780-842-1363 ext. 530-1253. You can also visit us in person at our office. Register by 16 January.
Teenager loading dishwasher, studying and helping cook dinner