Grounding Techniques for Teens
Teaching teens skills from a voice that is not their parents.
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6:00 p.m. - 7:00 p.m.
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WMFRC
Our focus this month will be learning ways to manage school and posting related stress, practice grounding techniques, and build realistic self-care habits.
To register contact WMFRC at info@wainwrightmfrc.ca or call 780-842-1363 ext. 530-1253. You can also visit us in person at our office. Register by 16 January.