• May 11, 2026
• 7:00 p.m. - 9:00 p.m.
• Virtual

This interactive workshop is designed to help military families prepare for the upcoming deployment experience. You will learn practical strategies to:
✅ Improve your ability to manage the challenges of separation
✅ Enhance your long-term well-being
✅ Strengthen resilience for both you and your family

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Topics Include:
Deployment Highway – understanding the stages of deployment/separation from your loved one
Mental Health Continuum Model – recognizing signs of stress and building resilience
Tools to Manage Separation – strategies to stay grounded and cope effectively
Communication During Absence – keeping connections strong
Resources of Support – where to find help when you need it