Youth Sports
From Fall to Spring, youth ages 4 to 15 can jump into a mix of sports. Each session brings new options, keeping things fresh, fun and active.
Have a sport in mind that isn’t listed? Let us know!
We’re always open to expanding our lineup. Watch for new seasonal schedules, posted roughly two months before each program cycle kicks off. Our sports programs run at both the Recreation Complex and the South Side Community Centre.
Sessions range from 30–60 minutes depending on the age group and the sport.
We offer programs for ages 4 to 15, so there is sure to be something exciting for everyone to explore.
Youth Sports
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Tiny Tot Sports Club
Ages up to 4 years
Ready, set, play! Join us for an action-packed parent and tot program where little athletes and their favorite grown-ups can run, jump, kick, toss, balance, and explore together! Each week introduces a new sport through exciting games, movement adventures, and beginner-friendly activities.
WINTER SESSION
Thursdays | 10:00-10:45am | 14 January to 4 March 2027
LOCATION
Recreation Complex
FEES
PSP Plan $125 | NON PSP Plan $170REGISTER ONLINE
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Flag Football
Ages 7 to 10 years
Ready to dodge defenders, make amazing catches, and race for the end zone? Join us for an action-packed introduction to flag football where every week is filled with movement, teamwork, and tons of fun! Led by an experienced coach, young athletes will learn the basics of passing, catching, flag pulling, and game play through exciting drills, creative challenges, and fun-filled scrimmages.
WINTER SESSION
Tuesdays | 6:00-6:45pm | 12 January to 2 March 2027
LOCATION
Recreation Complex
FEES
PSP Plan $95 | NON PSP Plan $140REGISTER ONLINE
________________________________________________________________________________________Ages 11 to 15 years
Ready to hit the field, make amazing catches, and outsmart the competition? Whether you're brand new to flag football or already love the game, this program is all about action, teamwork, and having fun. Led by an experienced coach, participants will learn the essential skills of the game, including passing, catching and teamwork. Each session combines skill-building activities with exciting drills and scrimmages.
WINTER SESSION
Tuesdays | 7:00-7:45pm | 12 January to 2 March 2027
LOCATION
Recreation Complex
FEES
PSP Plan $95 | NON PSP Plan $140REGISTER ONLINE
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Multi Sport
Mini Multi-Sport
Ages 4 to 6 years
Why stick to just one sport when a new adventure is waiting every week? Get ready to kick, throw, catch, run, jump, and play your way through an exciting world of sports! Each week, little athletes will discover a different activity, from scoring goals in soccer and shooting baskets in basketball to swinging, tossing, and exploring brand-new games.
WINTER SESSION
Tuesdays | 5:00-5:30pm | 12 January to 2 March 2027
LOCATION
Recreation Complex
FEES
PSP Plan $85 | NON PSP Plan $130REGISTER ONLINE
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Multi-Sport
Ages 7 to 10 years
Why choose just one sport, when you can experience them all? Each week brings a brand-new challenge with this action-packed 8-week program! From scoring goals on the soccer field and sinking shots on the basketball court to serving, passing, and spiking in volleyball, participants will explore a variety of sports while building skills, confidence, and teamwork. Get active, try something new, and discover your next favorite game!
WINTER SESSION
Mondays | 5:00-5:45pm | 11 January to 1 March 2027
LOCATION
Recreation Complex
FEES
PSP Plan $95 | NON PSP Plan $140REGISTER ONLINE
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Soccer
KICKSTART SOCCER
Ages 4 to 6
Does your little one have endless energy and a love for adventure? Then it's time to kick things into high gear! Led by an experienced coach, kickstart Soccer is a fun-filled introduction to soccer where young athletes can run, wiggle, giggle, and play their way through exciting games and activities.
Winter Session
Wednesdays | 5:00-5:30pm | 13 January to 3 March 2027
LOCATION
Recreation Complex
FEES
PSP Plan $85 | NON PSP Plan $135
REGISTER ONLINE -
Racquet Sports
Racquet Sports
Ages 10 to 15
Ready to rally, smash, and score big? This action-packed program lets youth explore a variety of racquet sports, including tennis, pickleball, badminton, table tennis, and more! Each week brings new games, new skills, and exciting challenges.Winter Session
Thursdays | 6:00-7:00pm | 14 January to 4 March 2027
LOCATION
Recreation ComplexFEES
PSP Plan $95 | NON PSP Plan $140
REGISTER ONLINE
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Family Racquet Sports
Looking for a fun new way to connect, compete, and make memories as a family? Grab your favorite teammate and hit the court together! Family Racket Sports gives parents and children the chance to team up against other family duos in exciting games of badminton, pickleball, and other racket sport challenges. Every week is filled with action and laughter.
** One child per parent can be registered. When registering, enroll yourself (adult) with the adult rate, then enroll your child with a child rate ($0.00). **Winter Session
Thursdays | 5:00-5:45pm | 14 January to 4 March 2027
LOCATION
Recreation ComplexFEES
PSP Plan $125 | NON PSP Plan $170
REGISTER ONLINE -
Retro Recess
Get ready to rewind and play! Retro Recess brings out all the classic gym games with fun, silly twists. From tag and parachute games to wacky challenges and activities, every session is all about moving, playing, and making friends.
Fall Session - Ages 7 to 10
Mondays | 6:00-6:45pm | 14 September to 9 November 2026
FEES
PSP Plan $95 | NON PSP Plan $140
LOCATION
Recreation Complex
REGISTER ONLINE -
Volleyball
VOLLEYBALL FUNDAMENTALS
Ages 11 to 15
If you're brand new to volleyball or looking to sharpen your skills, this program is the perfect place to learn, grow, and gain confidence on the court. Through drills, skill-building challenges and team activities, participants will develop the essential fundamentals of volleyball while staying active and engaged. Players will focus on key skills such as serving, passing, setting, hitting, movement, and teamwork, building a strong foundation that will help them succeed in future practices and games.Winter Session
Mondays | 6:00-7:30pm | 11 January to 1 March 2027
LOCATION
Recreation ComplexFEES
PSP Plan $120 | NON PSP Plan $165REGISTER ONLINE
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Brazilian Jiu-Jitsu Youth Classes
Army Fitness Centre
3 Festubert Blvd. Building Q-113
Petawawa, ON K8H 2X3
613-687-2833 or EMAIL
RESPECT | DISCIPLINE | COURAGE | SELF-CONFIDENCE | CONCENTRATION | COORDINATION | SPORTSMANSHIP
The BJJ & MT youth programs are challenging, technical and fun. Students are taught the basic techniques and fundamental principles that form the foundation of BJJ and MT. A key element of both of these programs is “bully-proofing” our students through the application of effective self-defence techniques and strategies. In addition to the core values and principles inherent within our youth programs, the Youth Instructors are committed to the HIGH FIVE® philosophy of children in recreation and sport. We have a responsibility to provide activities and environments where children feel safe, welcome, competent, connected, empowered and special. The program ensures that our youth curriculums follow the Principles of Healthy Child Development (PHCD), through the HIGH FIVE® accreditation program.
Youth Brazilian Jiu Jitsu (7-15) & Muay Thai - Beginners (Ages 5-15)This white belt class is for youth who are new to Brazilian Jiu-Jitsu. The class is designed to introduce the students to the basic techniques and concepts of BJJ. It is designed to help kids build self-confidence, respect, courage, discipline, sportsmanship, concentration and coordination. The techniques taught allow a smaller, weaker person to defend themselves against a larger, stronger opponent through the use of leverage and angles. Our instructors teach effective self-defence while making each class challenging, technical and fun. Through martial arts your child will develop skills that will last him/her for a lifetime. Youth Brazilian Jiu Jitsu - Advanced (Ages 7-15)
This class is for youth who have obtained their Jr. Yellow Belt or higher. It is the next step in building upon the techniques and discipline learned in the Beginner and Intermediate Young Warriors Programs. More advanced techniques will be taught with a review of the basics, including a specific component focused upon tournament preparation.
PROGRAM SCHEDULE
Youth Brazilian Jiu Jitsu
Wednesday, Thursday & Saturday
Muay Thai
Monday & Friday
SESSION FEES
Brazilian Jiu Jitsu & Muay Thai
$235 PSP Plan | $280 NON PSP Plan
Brazilian Jiu Jitsu Advanced
$235 PSP Plan | $280 NON PSP Plan
Assessment required for registration in this program.