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Military Fitness Courses & Clinics

FORCE PREP PROGRAM


Unlock your full potential as a CAF member. Become operationally ready with PSP Petawawa's 14 week Force Prep Program. 
CoC approval is required.

Topics covered

  • Performance
  • Nutrition
  • Injury Prevention

Monday to Friday 0700 hrs | starting 10 February | Dundonald Hall

Register with Military Fitness Coordinator EMAIL

FORCE EVALUATOR


This qualification will enable personnel to conduct the FORCE Evaluation IAW with the FORCE Evaluation Operations Manual.

Course Length 

Module 1 - 8 (3 hours on DLN. MUST be completed prior to Module 9)
Module 9 (One day, in-person workshop)

Prerequisites

  • Have the rank of Corporal (Cpl) / Sailor 1st Class (S1) and above 
  • Be currently qualified in St. John’s Standard Level First Aid and CPR 
  • Not on MELs in relation to physical ability.

Course Dates
24 February (register by 24 January)
3 March (register by 31 January)

For unit specific, reach out to the Military Fitness Coordinator to schedule an alternate date.

Register with Military Fitness Coordinator EMAIL

BASIC FITNESS TRAINING ASSISTANT (BFTA)


Designed for physically fit CAF personnel interested in improving their knowledge of safe and effective physical fitness training methods, leadership abilities and instructional capabilities to assist in supporting their unit’s physical fitness.

Course Length
3 days of online lessons, an assignment and an evaluation
4 day in person workshop (practical demonstrations, group discussions, and student presentations)

Prerequisites

  • Successfully completed the FORCE evaluation in the past 12 months 
  • Rank of Corporal (Cpl), Sailor First Class (S1) and above 
  • Currently qualified in Standard First Aid and CPR 
  • Not on MELs in relation to physical ability.

Course Dates
19-21 March - Online
31 March -3 April - Workshop
Registration deadline 7 February

23-25 April - Online
5-8 May - Workshop
Registration deadline 7 March

Register with Military Fitness Coordinator EMAIL