Counselling

The Military lifestyle brings both joys and challenges, and sometimes our families need a bit of help navigating the journey. Types of counselling include:  

• Marriage/Couple
• Depression/Anxiety Disorder Treatment and Recovery
• Adjustment to Life Transitions
• Self-Esteem and Communication Skills for Successful Relationships
• Childhood Anxieties, Attentional Difficulties
• Blended Families, Divorce/Separation, Support for Children 

We can help.

Short-Term Intervention and Crisis Support
 

Our programs and services are accessible to all Canadian Forces families. Confidential support is available for any topic you need to discuss, and we assure complete discretion.
 

Assessment and Referral
 

We can connect you to the resources you need through referrals to community and Military support agencies.

Family Information Line

The Family Information Line is a 24/7 counselling service you can access by phone, email, or live chat. More information can be found here.