Understanding the Nervous System
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1 p.m. to 2 p.m. ET
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Virtual
OUTCAN community members are invited to join this virtual wellness group. Offered by the Gender-Based
Violence Committee in Moose Jaw, this series will help military and veteran families better understand how the nervous system impacts connection, resilience, and overall well-being during times of change.
Join us on select Thursdays from 11a.m. to 12 p.m. (Central time) (1 p.m. to 2 p.m. ET / 7 p.m. to 8 p.m. Berlin):
• August 20
• September 17
• October 22
• November 19
• February 18
Through education and guided discussions, participants will learn strategies to strengthen family connections, navigate absences and reunification, and support their family's wellness during times of transition.