Events and Activities

Adults

1. Workout: FORCE evaluation prep

   Dec 23

2. Workout: Full Body

   Dec 24

3. Workout: Strength & Core

   Dec 25

4. Workout: Mobility

   Dec 26

5. Workout: FORCE evaluation prep

   Dec 30

6. Workout: Full Body

   Dec 31

7. Workout: Strength & Core

   Jan 01

8. Workout: Mobility

   Jan 02

9. Workout: FORCE evaluation prep

   Jan 06

10. I Can OUTCAN!

    Jan 07

11. Workout: Full Body

    Jan 07

12. Workout: Strength & Core

    Jan 08

13. Workout: Mobility

    Jan 09

14. Workout: FORCE evaluation prep

    Jan 13

15. I Can OUTCAN!

    Jan 14

16. Workout: Full Body

    Jan 14

17. Battlefield Tour with Rob Woolsey

    Jan 14

18. Workout: Strength & Core

    Jan 15

19. Job Hunt with ChatGPT

    Jan 15

20. Workout: Mobility

    Jan 16

21. Virtual Game Night

    Jan 16

22. Workout: FORCE evaluation prep

    Jan 20

23. I Can OUTCAN

    Jan 20

24. I Can OUTCAN!

    Jan 21

25. Workout: Full Body

    Jan 21

26. Portfolio Development Program (French session)

    Jan 21

27. Workout: Strength & Core

    Jan 22

28. Portfolio Development Program (English session)

    Jan 22

29. Workout: Mobility

    Jan 23

30. I Can OUTCAN

    Jan 27

31. Workout: FORCE evaluation prep

    Jan 27

32. Virtual Paint Night: Abstract Art

    Jan 27

33. I Can OUTCAN!

    Jan 28

34. Workout: Full Body

    Jan 28

35. Workout: Strength & Core

    Jan 29

36. Café Connection

    Jan 29

37. Workout: Mobility

    Jan 30

38. Workout: FORCE evaluation prep

    Feb 03

39. I Can OUTCAN!

    Feb 04

40. Workout: Full Body

    Feb 04

41. Workout: Strength & Core

    Feb 05

42. Workout: Mobility

    Feb 06

43. Workout: FORCE evaluation prep

    Feb 10

44. I Can OUTCAN!

    Feb 11

45. Workout: Strength & Core

    Feb 12

46. Workout: Mobility

    Feb 13

47. Workout: FORCE evaluation prep

    Feb 17

48. I Can OUTCAN!

    Feb 18

49. Workout: Full Body

    Feb 18

50. Learn about the DND CAF Ombud Office

    Feb 18

51. Workout: Strength & Core

    Feb 19

52. Learn about the DND CAF Ombud Office

    Feb 19

53. Workout: Mobility

    Feb 20

54. Learn about the DND CAF Ombud Office

    Feb 20

55. Workout: FORCE evaluation prep

    Feb 24

56. Workout: Full Body

    Feb 25

57. Workout: Strength & Core

    Feb 26

58. Workout: Mobility

    Feb 27

59. I Can OUTCAN!

    Mar 04

60. I Can OUTCAN!

    Mar 11

61. I Can OUTCAN!

    Mar 18

62. I Can OUTCAN!

    Mar 25

63. I Can OUTCAN!

    Apr 08

64. I Can OUTCAN!

    Apr 15

65. I Can OUTCAN!

    Apr 22

66. I Can OUTCAN!

    Apr 29

67. I Can OUTCAN!

    May 06

68. I Can OUTCAN!

    May 13

69. I Can OUTCAN!

    May 20

70. I Can OUTCAN!

    May 27

71. I Can OUTCAN!

    Jun 03

72. I Can OUTCAN!

    Jun 10

Parents & Children

1. Virtual Storytime - in French!

   Jan 29

2. Virtual Storytime - in French!

   Feb 05

3. Virtual Storytime - in French!

   Feb 12

4. Virtual Storytime - in French!

   Feb 19

5. Virtual Storytime - in French!

   Feb 26

Youth

All

1. Coffee Morning in French: The coffee table is set!

   Jan 09

2. Coffee Morning in French: The coffee table is set!

   Jan 16

3. Coffee Morning in French: The coffee table is set!

   Jan 23

4. Coffee Morning in French: The coffee table is set!

   Jan 30

5. Coffee Morning in French: The coffee table is set!

   Feb 06

6. Coffee Morning in French: The coffee table is set!

   Feb 13

7. Coffee Morning in French: The coffee table is set!

   Feb 20

8. Coffee Morning in French: The coffee table is set!

   Feb 27