Intro to Weight & Cardio

This is an instructional course that takes 2 hours to briefly outline some positive workout habits, etiquette and instruction on proper use of the equipment in the Weight & Cardio Room.

The Intro to Weight and Cardio course is beneficial to those of all ages, and is a requirement for those 13-17 years of age wishing to use the Weight & Cardio room. Contact our front desk to sign up for the next available class.

UPCOMING COURSE DATES

Dates to be determined: 13 - 17 years

Dates to be determined: 18+ years

Pricing:

$15 for Members

$20 for Non-Members

705-494-2011 Ext. 2610

Get put on our waitlist now! We will give you a call when a course date becomes available.

Important Notice*

Only those 13 years of age or older are permitted to use the weight training and cardio equipment (ages 13-17 must do Intro to weight and cardio).