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KMFRC Junior Wellness Day - Full

five children lying on colourful mats in a circle

Get ready for a Junior Wellness Days and join this fun-filled event designed especially for kids aged 6 to 11!

  • 0900 -1530
  • Kingston Military Family Resource Centre
Please note that registration for our Junior Wellness Day is now closed as we have reached capacity level. We ask for your understanding. 

The KMFRC is proud to present the Junior Wellness Day, a day dedicated to promoting wellness, creativity, and mindfulness. The event offers a variety of engaging and therapeutic activities designed to foster physical, emotional, and mental well-being.

Children will have the opportunity to participate in an exciting lineup of activities, including a high-energy Zumba class, creative art therapy, fun-filled dance, a nutritious lunchtime break, Buckets time, an engaging story-time, bracelet-making, and a calming yoga class. Each activity is curated to ensure a balanced blend of movement, creativity, and relaxation, making this day both enriching and enjoyable.

Bring indoor shoes for your child and a nut-free snack. Other food will be provided.

Please note that spaces are limited and will be provided on a first come and first serve basis. 

Please note that registration for our Junior Wellness Day is now closed as we have reached capacity level. We ask for your understanding. 

five children lying on colourful mats in a circle