• Feb 06, 2025 - Feb 06, 2025
• 8:09 AM - 3:30 PM
• F&S Centre Classroom

Stress: Take Charge! helps participants develop an understanding of the stress reaction based on their individual life stressors. Participants will learn tools and select coping mechanisms that they can use in everyday life to make changes and manage their stress levels.

For more info click on the link: CFMWS | Stress Management | CFMWS