PSP Gagetown Military Fitness

Please see below for more information.

• Booking a FORCE Test

  To book an individual FORCE Test please reach out to your Unit FORMeFit Coordinator (Generally Local Ops Officers and NCMs or Sports Rep hold this position).
  
  If you do not have someone at your local unit, you will need to provide us with the following:
  
  First Name:
  Last Name:
  Rank:
  Current Serving Status (Reg / Res):
  Reason for evaluation: Yearly, Promotion, Course, Spec Evaluation, Occupational/Component Transfer, Deployment
  Timeline you are available for an evaluation:
  NLT date for completion:
  
  FORCE Testing for any member is scheduled Monday - Wednesday at 0900hrs in the Wooden Gym of M2.
  
  To submit the above information, please click here and someone from Gagetown Fitness will contact you shortly.
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  For Block Booking for your local unit or course, please click here and someone from Gagetown Fitness will be in contact with you shortly.

• FORMeFIT Access
  To become a FORMeFIT Coordinator for your unit, you will require FORMeFIT access. 
  
  To obtain access you will need to provide the following information:
  First Name
  Last Name
  DWAN email address
  Booking Unit
  Are you replacing someone?
  If so, who are you replacing?
  
  Please click here to provide the information listed above. Someone from Gagetown Fitness will be in contact you shortly with your account details.
  
  Once your account has been created, please go to the FORM-e-FIT reservation website to begin loading your members onto an open FORCE event.
• Booking a Specialty Evaluation

  To book an individual Specialty Evaluation you will need to provide us with the following:
  
  First Name:
  Last Name:
  Rank:
  Current Serving Status (Reg / Res): 
  Preferred Email:
  Preferred Phone:
  Evaluation: (See list below)
  Timeline you are available for the evaluation:
  NLT date for completion:
  
  
  Please click here to enter in this information

  
  If you have any questions or concerns not answered by the link above, please email gagetownfitness@cfmws.com and we will be in contact with you shortly.

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  List of Specialty Evaluation we are able to support:
  (For more information on each evaluation please select the links below)
  
  Canadian Special Operations Forces Command (CANSOFCOM)

  • Canadian Joint Incident Response Unit (CJIRU)
    • Chemical, Biological Radiological, and Nuclear (CBRN) Operator
  • Canadian Special Operations Regiment (CSOR)
    • Special Forces (SF) Operator
  • Joint Task Force Two (JTF-2)
    • Special Operations Assaulter (SOA)
    • Special Operations Coxswain (SO COXN)

  
  Clearance Diver
  
  Close Protection

  • Pre Entry
  • Maintenance

  
  Firefighter

  • Pre Entry

  
  Maritime Tactical Operator (NTOG)
  
  Parachutist

  • Pre Entry

  
  Search and Rescue Technician (Sar Tech)
  
  A list of all evaluations, policies and procedures, and Training Plans to prepare for your evaluation can be found at CFMWS | Military Fitness Evaluation | CFMWS.

   

• Individual Training Plan Requests
  PSP offers training programs to individual military members to help guide them on their fitness journey. We support programming for members looking to get started on their fitness routine (i.e Couch to 5k, Intro to Lifting, etc.) to those memebers looking to head to selection with CANSOFCOM.
  
  ** If you are currently on MELs (Medical Employment Limitations - Chit, T-CAT, or P-CAT), please reach out to your MO or other Allied Health Professional to seek a referral to our local Reconditioning Program. Their team are able to support our ill and injured members. **
  
  If you are not on MELs, please complete the PSP Gagetown Individual Training Plan Request Form. 
  
  Once complete please download the Get Active Questionnaire document to complete on a desktop computer. Once completed, please email these documents to gagetownfitness@cfmws.com and we will be in contact with you shortly.
  
  Training Plans to prepare for your CANSOFCOM evaluation can be found at CFMWS | Military Fitness Evaluation | CFMWS
• Book a Fitness Class(es) with PSP
  PSP offers fitness classes and specialized programming to military units of 5CDSB Gagetown. We ask units to book with us if they are able to send a minimum of ten members or more (not on MELs*) to our sessions. For members looking to join a class in smaller units please see out Open Circuit Class option.
  
  We offer a wide variety of programming such as Circuit Training (various types) Spin, Yoga, Mobility, Pool and Rock Climbing. For a full list of our class offerings and max number of personnel that we can support, please see our Class Offerings Resource.
  
  To book a Fitness Class(es) with PSP you will need to provide us with the following:
  
  Booking OPI First Name:
  Booking OPI Last Name:
  Rank:
  Email:
  Local Extension:
  Class Type:
  Date and time for your request:
  Max Number of Personnel Attending the Session:
  One Time Booking or a Reoccurring (Weekly, Biweekly, Monthly):
  
  Please click here to enter in this information
  
  * Members currently on MELs (Medical Employment Limitations - Chit, T-CAT, or P-CAT), are encouraged to reach out to your MO or other Allied Health Prefessional to seek a referral to our local Reconditioning Program. Their team are able to support our ill and injured members. *
  
  ** If you require only a facility space but no instructor, please contact Brouwer.Cees@cfmws.com. **
  
  If you have any questions or concerns, please email gagetownfitness@cfmws.com and we will be in contact with you shortly.
• Open Circuit
  Locally the Fitness Department offers an Open Circuit class to assist active duty military members (not MELs) on their fitness journey. The goal of this program is to help members who:

  • Are just getting back into fitness
  • Need a bit more accountability
  • Want to have a SME to coach and correct their technique
  • Are not confident in the weight room
  • Are members of smaller units that may not be easily supported for unit bookings

  
  If you fit into one or more of these reasons, we would encourage you to giving out Open Circuit class a try! Open Circuit is on Monday and Fridays at 0800hrs. We are supporting up to 30 pers at this time on a first come first serve basis.
  
  *Members currently on MELs (Medical Employment Limitations - Chit, T-CAT, or P-CAT), are encouraged to reach out to your MO or other Allied Health Professional to seek a referal to our local Reconditioning Program. Their team are able to support our ill and injured members.*
  
  If you have any questions or concerns, please email gagetownfitness@cfmws.com and we will be in contact with you shortly.
• PSP Military Fitness Class Survey
  Please take a moment to participate in a brief survey for our military fitness classes. As a team, we are constantly trying to deliver the best knowledge and assistance for our military members through fitness.
  
  *Please note this information may be considered for our programming or class selection in the next fiscal year. Not all suggestions will be able to be implemented. *
  
  Click here to access the Military Fitness Class Survey.