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Activities

Men's Yoga

  • 7:00 p.m. - 8:00 p.m. Wednesday
  • 19 Wing Fitness & Community Centre - Multipurpose Room
Yoga offers significant benefits for everyone - especially men.Our men's yoga program emphasizes functional strength, mobility, and core stability. Tailored to the unique needs and fitness goals of the male body, it targers commonly tight areas such as the hamstrings, hips and shoulders, while complementing your overall fitness routine.

Click here for memberships and drop in fees or call the Customer Service Attendants desk at 250-339-8211 ext 252-8315

 

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