Fitness

PSP Plan Membership

The PSP Plan is your key to health, wellness and leisure activities. Already a member? Login.

Membership Rates

Type	Monthly	Yearly
MILITARY	Free	Free
MILITARY FAMILY	$10.50	$73.50
VETERAN	$8.40	$44.10
VETERAN FAMILY	$10.50	$73.50
BASE EMPLOYEE	$14.70	$94.50
BASE EMPLOYEE FAMILY	$21	$157.50
ASSOCIATE/CIVILIAN	$42	$315
ASSOCIATE/CIVILIAN FAMILY	$63	$525

*All rates exclude tax. We accept Debit, MasterCard or Visa.

Member Definitions

REGULAR MEMBERS

Currently serving CAF members (Regular & Reserve Forces) and their dependants.
Members of Foreign Military currently serving with the CAF and their dependants.

VETERAN MEMBERS

Former members of the CAF who have successfully completed Basic Military training and have been honourably discharged and their dependants.

ORDINARY MEMBERS

Current Base Employees/ NPF / MFRC, RCMP employees and their dependents.
Commissionaires and other full-time contractors employed at a CF location and their dependents.

ASSOCIATE MEMBERS

All Civilian Community Members.

Click here to learn more about PSP Plan.

Gymnasium Drop-Ins

If you do not have a PSP Plan membership, you are still welcome to use the Gymnasium as a drop-in.

Type	Drop-In Rate
STUDENT	$7.35
ADULT	$15.75
SENIOR	$7.35
FAMILY	$26.25

Drop in Patrons must follow our gym guidelines and policies.
Drop in Patrons must fill out a new client waiver form and be entered into our system.

FORCE Testing

Force Testing at the gymnasium is hosted by our PSP Fitness, Sports and Recreation Coordinator.

Available Weekly by Appointment Only:

Tuesday 1330-1430
Friday 0900-1000

Contact your Section Head to register.

Fitness and Sport Programming

Noon Hour Yoga

Free for members, or $7 for drop-ins.

Wednesday from 12:10 to 12:50 with instructor Samantha Woods (PSP)

Interested in different noon hour programs?

Wanting to teach some yoga?

Contact the Fitness, Sports, and Recreation Coordinator with your ideas.

Military Grappling

*MILITARY ONLY*

Monday & Friday: Structured Training

Wednesday: Open Mat

15:00-16:00

All skill levels are welcome and free to participate! Opportunities to compete in CAF competitions