Noon Hour Yoga

Enjoy a relaxing yoga class at the gymnasium each Friday. No registration required.


Some of the benefits of yoga include:

• Improved flexibility

• Increased strength and endurance

• Reduced stress

• Better sleep

• Heart health benefits

• Encouragement of healthy eating habits

• Reduced inflammation

• Eased and prevented back pain

Open to all members and drop ins.

For more information, contact the instructor.