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Nutrition Lunch and Learn

March is Nutrition Month, and we have a variety of exciting activities for everyone to participate in and learn about healthy eating habits and the importance of nutrition in our lives.

  • 12:00 p.m. - 1:00 p.m.
  • Various locations
Join us for an engaging and informative lunch and learn session focused on understanding nutrition labels and making healthier snack choices! This session is perfect for anyone looking to improve their dietary habits and gain practical knowledge about making more informed food choices.

The session will take place on March 21st, 2024, from 12 to 1 pm, via MS Teams.
 

During this session, we will:

* Learn how to read and interpret nutrition labels effectively.

* Discover a variety of nutritious and delicious snack options that can easily fit into your daily routine.

* Provide tips on choosing snacks that are low in added sugars, contain healthy fats, and are high in essential       nutrients.

We look forward to seeing you there!