Only CF One members get exclusive discounts and savings, earn rewards, and access personalized financial, fitness and wellness programs exclusive to the military community.
There are a variety of wellness classes and workshops to participate in, no matter your age or ability. They have classes that cover every stage of your life – prenatal movement, baby and me yoga, kids yoga, teen yoga, a variety of adult classes, and even yoga classes for persons with disabilities.
Show your CRA card and receive a 10% discount on all drop-in sessions or 15% discount on all pre-registered classes or workshops.
The studio is located in the Scotia Centre, Lower Level, 5102-50th Ave.
Taiga Yoga And Therapy Centre
Taiga Yoga aims to make yoga relevant and accessible to everyone and to teach in a respectful manner that is appropriate to both time and place, acknowledging the attributes of Western and Eastern philosophy.
They strive to offer a safe and comfortable setting in which you can fully relax. Their schedule offers a wide range of classes for all levels. As northerners we must acknowledge and adapt to the changes that occur in our external environment throughout the year. Taiga Yoga classes will reflect these changes – more Yin like (cooler and calmer) in winter, more Yang like (hotter and more active) in summer.
Taiga Yoga & Therapy Centre provides SAD lighting to lighten your mood during the darkest months, a yoga reference resource, herbal teas and complimentary therapies.
To gain access to any yoga class, please use the sign in sheets at the Front Desk and show your CRA card!
Cost to attend a yoga class is $10/class and will be invoiced to you at the end of the month by the PSP Office.
Anytime Fitness
Anytime Fitness runs drop in Yoga sessions along with a variety of other classes. Check out their schedule for upcoming classes! Don't be afraid to try something new.
Yellowknife Racquet Club
The YK Racquet Club Yoga program is supported by a large selection of props including blocks, bolsters, blankets and straps. Forgot your Yoga mat? No worries, their full access memberships include FREE Yoga mat rentals!
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