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Registration

Schedules

2026 Spring-Summer
2026 Fall Session

Please note that our workshops are offered in French. However, feel free to advise us if you need English documents.

Question?

Phone: 418-844-5000 ext: 666 4677

Prénom | Name

Nom de famille | Last name

Grade | Rank

Courriel | Email

Numéro de téléphone | Phone number

Unité | Unit

Inscription obligatoire? | Mandatory Registration?

Oui | Yes Non | No

Est-ce que votre chaîne de Commandement vous oblige à vous inscrire? | Does your chain of command require you to register?

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Choose a workshop

Monday June 22, 9 am to 12pm - Psychological suffering Monday July 13, 9am to 11am - Power of sleep Thursday July 23, 8:30am to 12pm - Nutrition Essential Thursday August 6, 8:30am to 12pm - Sports Nutrition Thursday August 13, 8:30 am to 12pm - Low-cost nutrition Monday, Sept. 14, 9:00 a.m. to 11:00 a.m. – Optimizing Your Sleep Monday, Sept. 28, 8:30 a.m. to 12:00 p.m. – Generational Trends Wednesday, Sept. 23, 8:30 a.m. to 12:00 p.m. – Stress at Work Thursday, Sept. 24, 8:30 a.m. to 12:00 p.m. – Nutrition Essentials Thursday, Oct. 1, 8:30 a.m. to 12:00 p.m. – Communication Techniques Monday, Oct. 5, 9:00 a.m. to 12:00 p.m. – Psychological Distress Tuesday, Oct. 13, 8:30 a.m. to 11:30 a.m. – Adapting to Change Thursday, Oct. 15, 8:30 a.m. to 12:00 p.m. – Sports Nutrition Thursday, Oct. 22, 8:30 a.m. to 11:00 a.m. – Supplements: Myth or Miracle? Monday, Nov. 23, 8:30 a.m. to 12:00 p.m. – Generational Trends Thursday, Nov. 12, 8:30 a.m. to 12:00 p.m. – Nutrition Essentials

FRENCH workshops

Anger - Undersanding, Preventing and Managing Anger

Fridays 9 am to 12 pm- Oct. 16, 23, 30 & Nov. 6

FRENCH workshops - Participants must attend all 4 classes.

Stress - Taming stress for better management

Fridays 8:30am to 11:30am - Sept. 11, 18, 25 & oct. 2nd

FRENCH workshops - Participants must attend all 4 classes.

Demande spéciale | Special request

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By registering for this program or activity, I consent to the collection and use of my personal information as described in the privacy notice above.

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