Upcoming Programs

PSP Health Promotion addresses the four major interrelated areas of a healthy lifestyle in our programming:

We offer in-person courses, workshops, unit briefings, lunch & learns, events, challenges and virtual webinars.

Date	Program	Timing	Location
01 October to 26 November 2024	Autumn Energize: Fall Fitness Challenge!	Attend a min. of 15 noon-hour fitness classes. Prizes to be won!	The Denison Armoury (Gym/Drill Hall) Email [email protected] for more info. or to register
20 November 2024	Defence Women's Advisory Organization - Mental Health	1000 - 1130 hrs	The Denison Armoury (Classroom)
19 November 2024	Stress: Take Charge!	0930 - 1200 hrs	The Denison Armoury (Classroom)
Date to be advised (pre-registration is open)	Finances & Well-being	Time TBA	The Denison Armoury (Classroom)

Program Registration Form

Interested in one of our programs? Please fill out our online registration form. Deadline to register is 1 week prior to the start date.