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Defence Women's Advisory Organization - Self-Care Briefing

What is self-care? It's the ability of individuals, families & communities to promote health, prevent disease, maintain health & cope with illness & disability with or without the support of a healthcare provider. - World Health Organization

  • 11:00 AM - 12:00 PM
  • Denison Armoury Classroom
In this briefing, facilitated by Health Promotion, you will learn about the 7 pillars of self-care & how you can incorporate them into your routine.

All Health Promotion programs are open to all Reg, Res, Veteran CAF Members & their families (18+) & DND/NPF civilian employees.

Register below by 19 September 2024!
 
10 digit number that starts with 100