Personal Development & Wellness
Our Personal Enrichment Program is designed with you in mind. It provides you with learning and social opportunities, which in turn, enhance your life while living in the North Bay area.
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Who are the facilitators/Instructors?
The Military Family Resource Centre relies on volunteers from the military community to facilitate seminars/workshops/courses; on various topics of interest. We also invite guest speakers from the city. If you have a skill or craft that you would like to share with the members of the military community, we would like to hear from you!
For more information please contact:
The MFRC Front Desk at
705-494-2011 ext 2053
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How will I know what is available and when?
Information is posted on bulletin boards at the MFRC and other buildings on the Wing, in the Shield newpspaer, in the MFRC's quarterly Family Matters Newsletter, on our website Events Calendar and our Facebook and Twitter pages.
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What learning opportunities are available at the MFRC?
The following initiatives are but a few, examples of what we have offered to date under our Personal Enrichment Programs:
- Just For Us Workshops
- Mindfulness Workshops
- Coffee Connections
- Spouses Night Out
- Military Spouse Appreciation Events
- Cottage Weekend Wellness Retreat
- Shopping Trips out-of-town
- Christmas Cookie Exchange
- Downtown Historical Walk and Haunted Hike
- Gardening
- Workshops
