Aquatics Programs & Courses In North Bay
AQUATICS PROGRAM & COURSES IN NORTH BAY
Shallow or Deep-Water Aqua Fitness
Looking for a fun way to exercise longer without putting strain on your body? Try our water Aquafit class where our water-resistant activities help develop your cardio and muscular endurance while burning off those unwanted calories. Members can choose to participate in the shallow or deep end!
*Mondays, Wednesdays & Fridays 9:30-10:30 or 10:30-11:30
Swim Instructors Must be 15 years & and have Bronze Cross | They will acquire proven teaching methods, evaluating skills and a variety of stroke development drills and correction techniques. | Military/Veterans: $150.00 Defence Staff/Associates: $170.00 Non-Members: $195.00 Manual: $70.00 |
Bronze Star | Mondays from April 22 - June 17, 1630-1730 hrs They will learn CPR and develop life saving skills. | Military/Veterans: $150.00 Defense Staff/Associates: $170.00 Non-Members: $195.00 |
Bronze Medallion Must be 13 years of age | Mondays from April 22 - June 17, 1630-1730 hrs Participants can develop an understanding of the lifesaving principles embodied in the 4 components of water-rescue education - judgment, knowledge, skill and fitness. Rescuers learn tows and carries, and defence methods and releases in preparation for challenging rescues of increased risk involving conscious and unconscious victims of various types. Lifesavers develop stroke efficiency and endurance in a 400 metre timed swim. | Military/Veterans: $80.00 Defence Staff/Associates: $105.00 Non-Members: $135.00 Manual: $55.00 |
Bronze Cross Must have Bronze Medallion | Mondays from April 22 - June 17, 1630-1930 hrs For lifesavers who want the challenge of more advanced training including an introduction to safe supervision in aquatic facilities. Bronze Cross is a prerequisite for all advanced training programs including National Lifeguard and Instructor certification. Includes a timed 400 metre swim. | Military/Veterans: $100.00 Defence Staff/Associates: $130.00 Non-Members: $160.00 Use Bronze Medallion Manual |
National Lifeguard Pool Must be 15 Years + Bronze Cross & Standard First Aid with CPR-C | Mondays from April 22 - June 17, 1630-2000 hrs NLS is designed to develop an understanding of Lifeguard principles and skills, good judgement and a responsible attitude toward the role of Lifeguard. All participants are asked to bring a pen/pencil, paper, Alert manual, bathing suit and a towel. | Military/Veterans: $150.00 Defence Staff/Associates: $170.00 Non-Members: $195.00 Manual: $55.00 |
National Lifeguard - Pool Re-certification Must have NLS pool | Inquire within For Situational Evaluations Core Skills will be evaluated separately at an agreed upon time, prior to the re-cert date | Military/Veterans: $85.00 Facility Members: $85.00 Non-Members: $85.00 |
National Lifeguard Waterfront Must have NLS pool | Friday, May 31, June 7, and June 14, 1600-2000 - JLP Pool Saturday, June 15 & Sunday June 16, 1100-1600 - Birchaven Beach (Cove) This Course is designed to develop the fundamental values, judgment, knowledge, skills and fitness required by waterfront lifeguards. The National Lifeguard Waterfront course emphasizes the lifeguarding skills, principles and practices, and the decision-making processes that will assist the lifeguard to provide effective safety supervision in waterfront environments. All participants are asked to bring a pen/pencil, paper, Alert manual, bathing suit, a towel, mask and snorkel. | Military/Veterans: $150.00 Defense Staff/Associates: $170.00 Non-Members: $195.00 |
National Lifeguard - Waterfront Re-certification | June 15 at Birchaven Beach 1100-1600 hrs For Situational Evaluations Core Skills will be evaluated separately at an agreed upon time, prior to the re-cert date. All participants are asked to bring a pen/pencil, paper, Alert manual, bathing suit, a towel, mask and snorkel. | Military/Veterans: $85.00 Facility Members: $85.00 Non-Members: $85.00 |
Standard First Aid & CPR-C | Inquire within All Participants are asked to bring a pen/pencil, paper and their manual. Wear comfortable clothes and note that there will be simulations where fake blood is used. | Military/Veterans: $90.00 Defence Staff/Associates: $126.00 Non-Members: $160.00 Manual: $20.00 |
Standard First Aid & CPR-C Re-certification | All Participants are asked to bring a pen/pencil, paper and their manual. Wear comfortable clothes and note that there will be simulations where fake blood is used. | Military/Veterans: $75.00 Facility Members: $75.00 Non-Members: $75.00 |
