North Bay Aquatics Programs & Courses
Aqua Fitness - Mondays, Wednesdays & Fridays
0930-1030hrs or 1030-1130
Cost: Military/veterans: $100.00 | DND/Members/Seniors: $125.00 | Associate: $150.00
Aqua Fitness
Mondays, Wednesdays & Fridays - January 5 to March 13th
0930-1030hrs or 1030-1130
Cost: Military: Free | Veterans: $100.00 | DND/Members/Seniors: $125.00 | Associate: $150.00
Thursdays - January 15 to March 5
1930-2030hrs
Cost: Military: Free | Veterans: $60.00 | DND/Members/Seniors: $70.00 | Associate: $80.00
Water polo - October 7th to December 2nd
Participants will acquire proven teaching methods, evaluating skills and a variety of stroke development drills and correction techniques.
Ages: 15+ with Bronze Cross
Date & Time: Tuesdays, 1930-2030
Location: MCpl J.J.P Legault Pool
Cost: Military/veterans: $60.00 | DND/Members: $70.00 | Associate: $80.00
Water polo - January 13 to March 5 2026
Join our program to learn how to play water polo, a sport combining the tactical intricacies of basketball and Soccer with the essence of swimming.
Ages: 16+
Date & Time: Tuesdays, 1930-2030
Location: MCpl J.J.P Legault Pool
Cost: Military/veterans: $60.00 | DND/Members: $70.00 | Associate: $80.00
Bronze Star - September 9th to November 10th
They will learn CPR and develop lifesaving skills.
Date & Time: Mondays, 1630-1800
Location: MCpl J.J.P Legault pool
Cost: Military/veterans: $70.00 | DND/Members: $80.00 | Associate: $95.00
Bronze Star - January 12 to March 2
They will learn CPR and develop lifesaving skills.
Date & Time: Mondays, 1630-1800
Location: MCpl J.J.P Legault pool
Cost: Military/veterans: $70.00 | DND/Members: $80.00 | Associate: $95.00
Bronze Medallion - September 15th to November 24th
Participants can develop an understanding of the lifesaving principles embodied in the 4 components of water-rescue education - judgment, knowledge, skill and fitness. Rescuers learn tows and carries, and defense methods and releases in preparation for challenging rescues of increased risk involving conscious and unconscious victims of various types. Lifesavers develop stroke efficiency and endurance in a 400 metre timed swim.
Ages: 13+
Date & Time: Mondays, 1630-1930
Location: MCpl J.J.P Legault Gymnasium
Cost: Military/veterans: $90.00 | DND/Members: $120.00 | Associate: $150.00 | Manual: $55.00
Bronze Medallion - January 5 to March 2
Participants can develop an understanding of the lifesaving principles embodied in the 4 components of water-rescue education - judgment, knowledge, skill and fitness. Rescuers learn tows and carries, and defense methods and releases in preparation for challenging rescues of increased risk involving conscious and unconscious victims of various types. Lifesavers develop stroke efficiency and endurance in a 400 metre timed swim.
Ages: 13+
Date & Time: Mondays, 1630-1930
Location: MCpl J.J.P Legault Gymnasium
Cost: Military/veterans: $90.00 | DND/Members: $120.00 | Associate: $150.00 | Manual: $55.00
Bronze Cross - September 15th to November 24
*Must have bronze medallion
For lifesavers who want the challenge of more advanced training including an introduction to safe supervision in aquatic facilities. Bronze Cross is a prerequisite for all advanced training programs including National Lifeguard and Instructor certification. Includes a timed 400 metre swim.
Ages: 13+ with Bronze Medallion
Date & Time: Mondays, 1630-1930
Location: MCpl J.J.P Legault Gymnasium
Cost: Military/veterans: $100.00 | DND/Members: $130.00 | Associate: $160.00 | Use Manual from Bronze Medallion: $55.00
Bronze Cross - January 5 to March 2
*Must have bronze medallion
For lifesavers who want the challenge of more advanced training including an introduction to safe supervision in aquatic facilities. Bronze Cross is a prerequisite for all advanced training programs including National Lifeguard and Instructor certification. Includes a timed 400 metre swim.
Ages: 13+ with Bronze Medallion
Date & Time: Mondays, 1630-1930
Location: MCpl J.J.P Legault Gymnasium
Cost: Military/veterans: $100.00 | DND/Members: $130.00 | Associate: $160.00 | Use Manual from Bronze Medallion: $55.00
Swim Instructors - No dates available
Participants will acquire proven teaching methods for stroke and skills, and shadow instructors during class.
Ages: 15+ with Bronze Cross
Date & Time:
Location: MCpl J.J.P Legault Pool
Cost: Military/veterans: $150.00| DND/Members: $170.00 | Associate: $195.00 | Use Manual from Bronze Medalion: $70.00
Assistant Swim Instructors - No dates available
Participants will acquire proven teaching methods, evaluating skills and a variety of stroke development drills and correction techniques.
Ages: 14+ with Bronze Cross
Date & Time:
Location: MCpl J.J.P Legault Pool
Cost: Military/veterans: $70.00 | DND/Members: $80.00$ | Associate: $95.00
National Lifeguard (Pool) - January 5 to February 27th
National Lifeguard is designed to develop an understanding of Lifeguard principles and skills, good judgement and a responsible attitude toward the role of Lifeguard. All participants are asked to bring a pen/pencil, paper, Alert manual, bathing suit and a towel.
Ages: 15+ with Bronze Cross & Standard First aid with CPR-C
Date & Time: Mondays 1600-1930
Location: MCpl J.J.P Legault Pool
Cost: Military/veterans: $150.00 | DND/Members: $170.00 | Associate: $195.00 | Use Manual from Bronze Medallion: $55.00
National lifeguard (Pool Re-certification) - Friday February 27th
For Situational Evaluations Core Skills will be evaluated separately at an agreed upon time, prior to the re-cert date.
Ages: 15+ with NLS Pool
Time: 1600-2000 hrs
Location: MCpl J.J.P Legault Pool
Cost: Military/veterans: $85.00 | DND/Members: $85.00 | Associate: $85.00
National lifeguard (Waterfront) - Course in the Spring
Course is designed to develop the fundamental values, judgment, knowledge, skills and fitness required by waterfront lifeguards. The National Lifeguard Waterfront course emphasizes the lifeguarding skills, principles and practices, and the decision-making processes that will assist the lifeguard to provide effective safety supervision in waterfront environments. All participants are asked to bring a pen/pencil, paper, Alert manual, bathing suit and a towel.
Ages: 15+ with NLS Pool
Time: TBD
Location: Birchaven Beach, North Bay
Cost: Military/veterans: $150.00 | DND/Members: $170.00 | Associate: $195.00
Standard First Aid - No dates available
Participants will need to bring a pen, paper, lifesaving manual, comfortable clothes and snacks
Date & Time:
Location: MCpl J.J.P Legault Pool
Cost: Military/veterans: $70.00 | DND/Members: $80.00 | Associate: $95.00
