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Facilities

Fitness Facilities

PSP staff shows tablet to a CAF member.

Military members posted to the NCR can count on the following PSP fitness centres for their fitness needs:

UNITADDRESSHOURS OF OPERATION
PLACE BELL105 Hotel de ville, Gatineau (QC) Basement06:00 - 18:00
STAR TOP1600 Star Top Road, Ottawa (ON) Main floor 24/7
WALKLEY2100 Walkley Road, Ottawa (ON) Main floorMon - Fri 07:00 to 00:00 / Sat - Sun 07:00 to 17:00
COVENTRY285 Coventry Road, Ottawa (ON) Basement24/7
412 SQUADRON200 Comet Private, Ottawa (ON) Main floor24/7
455455 Boulevard de la Carriere, Gatineau (QC) Main floor24/7
ASTICOU241 Boulevard de la Cité-des-jeunes, Gatineau (QC) Main floor 06:00 - 16:00
CARLING 60 Moodie Drive, Ottawa (ON) B2 Basement and Main floor / B6 Main floor24/7
BAND16 Spitfire Private, Uplands, Ottawa (ON) Main floor06:00-18:00
PHOTO1200 Montreal Road, Ottawa (ON) 1st floor07:00-15:00
LEITRIM3545 Leitrim Road, Ottawa (ON) Building 268 Main floor24/7
CONNAUGHT 1 Lewis Gun Road, Ottawa (ON)24/7
HCC1745 Alta Vista Drive, Ottawa (ON) Main floor and Basement24/7
MONTFORT713 Montreal Road, Ottawa (ON) 3rd floor and 6th floor24/7
PEARKES101 Colonel By Drive, Ottawa (ON) 5th floor and Basement24/7
NPB/QETE45 Boulevard Sacré-Coeur, Gatineau (QC) Basement 07:00 - 18:00
SHIRLEY'S BAY (Bldg 34)3701 Carling Avenue, Ottawa (ON) Building 34 24/7
TUNNEY’S PASTURE101 Goldenrod Driveway, Tunneys Pasture, Ottawa (ON) Building 16 Main floor 24/7

For fitness classes schedule, please visit http://psp.mil.ca from a DWAN computer.

Military Fitness and Sports Facilities Rules and Regulations (DWAN only) 

FITNESS STUDIO AT THE UPLANDS MILITARY COMMUNITY CENTRE

With dumbbells, a treadmill, spin bikes, an elliptical, and a Peloton streaming service subscription, this studio can help you meet your fitness goals! The fitness studio is open when the Community Centre is operational. 

Available for CAF members, CAF spouses and children and veterans and participants be 18+ to access the facility. Statement of Understanding and waivers available upon arrival for your first workout.

*The studio could be open if programs are offered on the weekend and a staff is on site.

Not sure you want to commit? Try our open house September to December 2024 by signing up for a PSP Plan and start your fitness journey today! Fee structure starting January 2025

If you have any questions or need further information, please feel free to contact our PSP Ottawa-Gatineau Recreation team at (613) 998-8216 or [email protected]

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