AquaFit Classes

Dive into better tone and shape with the soothing resistance of water. Our expert Aquafit Instructor will get your heart pumping and muscles working through targeted exercises for your core, upper, and lower body. 

• 5 July  – 23 August 
• Every Saturday from 11:00 to 11:55
• Uplands Outdoor Pool: 425 Breadner Blvd
• Participants must be able to swim in order to attend this course.

Why Choose Aquafit?

• Low Impact: Perfect for improving core strength, mobility, and balance.
• Ideal for Recovery: Great for those recovering from injury or managing arthritis.
• Fun in the Sun: Enjoy getting fit while basking in the sunshine!

Join us and experience the benefits of Aquafitness today!

Price

• Regular Force, Reserve Force, Veterans $3.00 / class
• Regular Membership $7.50 / class
• Ordinary Membership $8.50 / class
• Associate Membership $10.00 / class

Registration

Registration is now open. Please register here.