Running Camp
Open to militaries and reservists only
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6:30 a.m. - 7:30 a.m.
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Montreal Garrison
Our weekly training sessions are interval-based workouts designed to develop aerobic endurance, maximum aerobic speed (MAS), and anaerobic capacity. Suitable for a variety of fitness levels, each session allows participants to progress at their own pace.
Once a month, we take training beyond our usual location and enjoy a group run in inspiring settings such as Mount Royal or Maisonneuve Park. These outings are completed at a low intensity to build a strong aerobic base while enjoying the pleasure of running and exploring new routes.
A well-rounded program to improve performance, stay motivated, and share your passion for running.
Date :
From July 24th to October 9th, 2026
Location :
400 m running track
Time :
Fridays from 6:30 a.m. to 7:30 a.m.
QUESTIONS?
