Evening Fitness - HIIT & Commit
Join us for a good sweat!
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5:00 p.m. - 6:00 p.m. Monday|Wednesday|Friday
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5 Wing Fitness Centre - 399 Centralia Road
What to expect:
PSP led sessions
Circuit training/HIIT sessions
Work at YOUR fitness level - no experience needed
Focus on form and control
Supportive and motivating environment
20-40 minutes workouts
You don't need to be fit to start - you just need to start.
