FORCE Preparatory Fitness Program in Europe

The FORCE Preparatory Fitness Program is designed for the following members:

• Those who are nervous about their upcoming test and want to train to ensure that they are successful in achieving the minimum standard, and
• Those who are aiming to reach a specific incentive level on their next FORCE Evaluation, and
• For those who have previously failed the FORCE Evaluation, this acts as the supplementary Physical Fitness Program.

Where are you located?

GK/SKK
Program delivered on a 1 on 1 basis, for more information, please contact vittecoq.bertrand@cfmws.com. 

Casteau/SHAPE
Program delivered on a 1 on 1 basis, for more information, please contact proulx.felix-antoine@cfmws.com

Virtual Program

Our virtual delivery includes five (5) 1hr sessions where qualified exercise professionals go through in detail the exercise program with modifications, progressions and regressions. We also discuss the science of the exercise program to bring context as to why the movements were selected.

Can't wait for the next virtual delivery? Check out our recordings on YouTube here

Want to organize a virtual delivery of the FORCE Preparatory Fitness Program for your unit/location? Please contact: 

• Belgium, UK and Western Europe: proulx.felix-antoine@cfmws.com
• Germany, Italy and Eastern Europe: vittecoq.bertrand@cfmws.com