Fitness Centre

Register for a Fitness Centre Program

Facility Amenities

Aquatic Facility: The facility includes 25 yard main pool basin, a temperate leisure pool basin, and a whirlpool. Swimming lessons, leadership programs, and lane swim activities are offered on a sessional basis. 

Climbing Wall:  The Fitness Centre climbing facilities include a climbing wall of concrete construction.  The has 12 lanes of top rope climbing, ample bouldering space and a limited number of lanes for leading climbing.  It's unusual concrete construction comes with purpose made cracks for jamming and use of assists.

Tactical Athlete Room:  The Fitness Centre functional fitness facilities include a brand new training room with a large rig and an extensive selection of equipment to meet the needs of any functional fitness enthusiast. 

Fieldhouse: The Fitness Centre fieldhouse is a multi functional facility that includes 3 regulation size basketball courts, and a 200m indoor running track.  All the basketball courts can be converted to suit a variety of other sports including floor hockey and badminton.

Upper Gym:  The Fitness Centre upper gym is a standard hardwood floor gymnasium suitable for a variety of sports including volleyball, badminton, and basketball.

Squash Courts:  The Fitness Centre includes four squash courts which are available on a first come first served basis.

Unarmed Combat Room: The Fitness Centre martial arts facilities include an unarmed combat room with padded floors suitable for wrestling or grappling forms of martial arts such as Judo.  This facility is also used for gymnastics and yoga programs.

Weights & Cardio Room:  The Fitness Centre weights and cardio equipment is continuously updated according to modern trends and the demands of our users.  The weights & cardio room is equipped with every piece of equipment to satisfy the needs of the most discerning fitness enthusiast. 

Facility Admission Policy

In accordance with Garrison Standing Order 119 all persons entering the Fitness Centre are required to provide photo identification and may have their facility access restricted or denied if they do not have proper identification.

All children under 8 must be accompanied by an adult. The adults must be within arms reach of the child at all times while in the aquatic facilities. 

All children ages 8-11 must be accompanied by an adult in the facility.

All patrons over the age of 12 may use the facility unaccompanied. Patrons may be subject to a swim test while in the aquatic facilities. Youth 13+ may use the weight room unaccompanied with parental consent upon completion of an orientation session. The Warrior Room is restricted to 18+. 

Please Note: An adult is defined as 16 years or older. An adult may supervise up to four children. Staff may apply the facility swim test standard to any person. Any person who fails the facility swim test standard will be denied aquatic facility access.

All facility times and available spaces are subject to change and/or military operation.