PSP Wellness Summit

Facilitator Lineup

It is our pleasure to welcome an amazing team of facilitators who will support you on your journey to health and wellness.

• Meet Lisa
  Lisa Gareau’s life is all about connection and helping others create meaningful connections in and through their work.  As a life-long event planner and a Connection Strategy Coach for over 15 years, Lisa has been sharing her message with anyone willing to explore better connections – both with themselves and those around them, Lisa brings a level of enthusiasm to her speaking engagements, strategy sessions, team training, and supportive coaching that is second to none. Lisa founded Candy Event Consulting : Making Your Team Stronger in 2008, published Moments Magazine : Event Planning Ideas + Inspiration in 2015, launched The Connection Architect Program : Course & Community in 2021, and is the creator, producer, and happy host of The Connector Next Door Podcast for Planners.
• Meet Lyn
  Meet Lyn Flowers. She’s been practicing yoga for over 10 years and has been teaching yoga for the last 5. She took her teacher training after moving to Cold Lake in 2018 and taught a variety of styles including Hatha, Vinyasa, Yin and Restorative yoga. With focus on connection to breath and movement, her classes are fun, supportive, and nurturing and will leave students feeling energized and renewed. She’s very excited to be part of this years Wellness Summit and looks forward to seeing you on the mat!
• Meet Nicole
  Nicole Bird is a certified holistic nutritional consultant, longtime health advocator, plant hoarder, and foodie! She started Wellness with Nicole to give others the health and wellness education, tools, and resources they need to transform their lives from feeling sick, tired & stuck to feeling energized, empowered, and happy! 
  
  When she is not supporting others with their health & wellness, Nicole can be found spending time with her fur-babies and her husband, exploring the outdoors, lifting weights at the gym, reading, or trying something new in the kitchen. Core Values: Integrity, Positivity, Growth. Words to live by: The groundwork for all happiness is health.
• Meet Trish
  After years working in cultures where stress and burnout were seemingly the only way to success, Trish suffered a shocking loss and things became clear: stress is unavoidable, but it doesn’t have to dictate our lives. As a speaker and mindfulness teacher, Trish has taught thousands of people to become unshakable...to thrive through challenge, change and chaos, no matter WHAT!
  
  You can find her as a teacher on the #1 free meditation app in the world, Insight Timer, and she is the author of the Mindful Mornings Journal.