Activities and courses
Numerous activities and several courses are offered by our professional and skilled employees of PSP Bagotville.
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10:23 a.m. - 10:23 a.m.
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MFRC
New :
OP FIT
Every Monday and Wednesday from 7:30 am to 8:30 am
A dynamic and varied workout designed to improve your strength, endurance, and overall fitness. Each session offers a different circuit, combining cardiovascular exercises, functional movements, and muscle training.
Specific to the FORCE test!
Schedule: every Tuesday and Thursday from 2:30 pm to 3:30 pm
Run toward your goals!
Every Tuesday and Wednesday from 3:00 p.m. to 4:00 p.m.
Pedal toward your full potential!
Thursdays from noon to 12:45 p.m.YEM (yoga-stretching-mobility)
Thursdays, 7:30 to 8:15 a.m.
