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H&R MFRC Mental Health & Well-Being

The H&R MFRC provides a range of services to support military and veteran families. Our Family Well‑Being Counsellors are trained professionals with experience in counselling, family support, and crisis intervention.

Appointments are available in English or French, virtually, by phone, in person, or off‑site, with flexible hours to fit your family’s schedule. Call (902) 427‑7788 and ask for the intake worker.

Short-Term Counselling (16+) & Crisis Intervention

We offer free, confidential, short‑term counselling to support families with stress, work-related separations, parenting challenges, relationship issues, separation and divorce, grief and loss, family violence, and more.

Counsellors also provide referrals to other community agencies, to a Padre, and to educational and preventative programming.

Short-Term Accommodations

We manage six fully furnished apartments in Halifax for families to stay in when a crisis, compassionate or exceptional circumstances affect the family’s ability to remain in their home. Accommodations are partially subsidized, and priority and length of stay are determined on a case‑by‑case basis.

Financial Assistance Resources

If your family is experiencing financial strain, we may be able to assist. Each family situation is unique; we will work one-on-one to create a tailored approach to support, which may include resources or financial support in the form of gift cards. 

During the holidays, we also offer our OP DASHER program - a confidential holiday assistance program for families experiencing hardships.

Emergency Family Care Assistance & Respite

We assist military families with the coordination of emergency care for a dependent family member when other options are not available. This service is dependent on the staffing availability of our partnering companies.

Community Pantry

Our Community Pantries in Halifax and Shearwater offer non‑perishable food items such as cereals, soups, snacks, and other essentials. They are anonymous, walk‑in friendly, and stocked based on family feedback.

Family Liaison Counsellor

Supporting the families of ill and injured Canadian Forces personnel and the families of the fallen.

The  Family Liaison Counsellor is a civilian Registered Social Worker (RSW) who liaises with the Mental Health & Well-Being Team at the Halifax & Region Military Family Resource Centre (H&R MFRC) and the Canadian Armed Forces Transition Centre. In partnership with the Transition Centre, the  Family Liaison Counsellor serves family members and persons of significance to: 

  • Ill and injured CAF members (Regular Force and Reservists) 
  • Fallen members 
  • Medically releasing members 

The  Family Liaison Counsellor provides a supportive, confidential environment to discuss the family’s situation. Together, they will develop a personalized plan that may include: 

  • Counselling 
  • Advocacy 
  • Referrals 
  • Child care options 
  • Short-term accommodations 
  • Financial resources