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Mindful Moments

Workshop for spouses, partners and dependents of serving members who have relocated apart from family and friends.

  • 6:00 PM - 7:30 PM
  • WMFRC
Being away from those who care for us amd those we care for can take a signficant toll on our mental health. Join us in a safe space and meet peers, chat about self care, and support one another. Keep your hands busy with a monthly project desjgned to help ground you and free your mind.

11 July, 6:00 - 7:30 pm : Ages 13 - 17
25 June, 6:00 - 7:30 pm: Ages 18+

July activity is creating your own body scrub.
Register by deadline dates 10 & 24 July at [email protected] or by telephone 780-842-1363 ext. 1253