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CF One is the gateway to your best life.
Only CF One members get exclusive discounts and savings, earn rewards, and access personalized financial, fitness and wellness programs exclusive to the military community.
Become a CF One MemberStrength exercises, gymnastics or bodyweight exercises and cardiovascular exercises in a variety of intensities. This class will challenge you physically and mentally. This class is open to any fitness level whether its beginner or advanced. Get your body prepared for any sport!
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