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On Your Own but Not Alone

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Chance to check-in with each other and share support.

  • Noon-1pm Tuesday
  • Virtual
If the CAF member in your life is deployed or away from home for a work-related absence, we recognize that you may be living with extra stress and added burdens. So, let’s check-in with each other and share support.

Families can join Military Family Service’s National Capital Region (MFS-NCR)'s Mental Health Team and Deployment Support Program Team bi-weekly for an hour of virtual conversation and the opportunity to connect. Each session will focus on a theme related to the realities of deployment; the pits and peaks of life that happen when a loved one is away. 

Sessions are offered every second Tuesday from 12:00 PM to 1:00 PM    
The series will run from October 2024 to March 2025, with a break in December

Families can attend any number of sessions that works for them. There is no minimum or maximum number of sessions you have to attend to participate 
Sessions are bilingual 

Please register by 9:00 AM on Monday before the session. 
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