Rec Spin Class
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Monday 6:00pm - 7:00pm Monday
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5 CDSB Gagetown Fitness Centre
Monday nights from 6pm - 7pm
50 minute class with high beats and low lights. Focus on resistance, power and speed. The beat-based choreography will give you a full-body workout! Come and get lost in the music to achieve your goals. This class is for all levels.
For more information please click here.
