PSP offers Health and Wellness courses, Fitness, Sports and Recreation programs and Mess services to CAF Members and their families. The Toronto MFRC seeks to deliver relevant and meaningful programs that support, enable, sustain and develop military families.
Events and Activities
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MENTAL FITNESS & SUICIDE AWARENESS
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MODULE 1- NUTRITION FUNDAMENTALS
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MODULE 2 & 3- UNDERSTANDING FOOD LABELS & MEAL PLANNING
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MODULE 4 & 5 - STRETCH YOUR FOOD DOLLAR & MINDFUL EATING
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INJURY PREVENTION & ACTIVE LIVING
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