Find out more about our local services and programs

Workshops in the National Capital Region

Workshop topics include: nutrition, stress and anger management, communication, injury prevention, mental fitness and suicide awareness, addictions awareness and more! 

Who qualifies for these workshops?

All Strengthening the Forces webinars, programs and workshops are open to military personnel (Reg and Res Force) and their family members (18 years +) as a priority. DND and NPF civilian employees are welcome to participate space permitting. 

Program requirements

Programs are free of charge and are subject to cancellation or postponement if registration minimums are not reached.

Wait-list Information

Interested in a program but don't see a start date that works for you in your preferred language? Email HealthPromotionNCR@cfmws.com to be added to our wait-list.