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What to expect
- Access PSP fitness and wellness tools all in one place
- Get the full suite of PSP resources, including on‑demand training sessions, FORCE test preparation, CAF Fitness, Women’s Wellness, and more.
Train anytime, anywhere
Whether you are at home, on ship, in your local fitness centre, or on a remote posting, your training plan is always with you. Download workouts for offline use and follow guided autoplay sessions from anywhere.
Track your progress
Get a clear picture of your overall fitness:- Sync your wearable to track sleep and activity
- Log training sessions and meals
- Review your performance history
- See all your data in one secure place
Why it matters
- Built for CAF members.
- Designed to support performance.
- Powered by secure technology that protects your personal data.
