Personal Training in Toronto

CAF members will be introduced to their program, shown all of the exercises and have all questions answered. After the introduction, CAF members are expected to train without PSP staff by their side, however, PSP staff are always available to assist with any questions you might have.

* Depending on volume, programs takes approximately 2 weeks to create
** For efficiency, please submit your completed Personal Program

All medically fit CAF members are trained by PSP Fitness Instructors.

Please contact the Fitness, Sports & Recreation office.